0-Beginner: Intro To Bodyweight Training
Ready to Start Your Fitness Journey, For Real?
Tired of feeling overwhelmed by workouts? Wish you knew exactly how to begin, without needing a gym or fancy equipment?
This is for you.
My name is Ogutu, and I curved a shredded body from scratch with bodyweight calisthenics. My secret? Download to find out.
Now, I'm giving you the blueprint for your very first steps.
Introducing: From 0-Beginner: Intro To Bodyweight Training
Your FREE Notion template designed to get you moving today.
Inside, you'll get:
✅ My #1 secret to building an unwavering workout habit (it's simpler than you think!).
✅ Your first 8 essential bodyweight exercises with my "Pro Tips" for perfect form – designed for absolute beginners.
✅ A simple "Just Show Up" challenge to kickstart your consistency this week.
This guide is your zero-pressure, high-impact starting line. It's time to build strength, feel confident, and make fitness a part of your life.
Don't wait for "someday." Start today, for free!
A Notion Guide Template