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0-Beginner: Intro To Bodyweight Training

I want this!

0-Beginner: Intro To Bodyweight Training

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Ready to Start Your Fitness Journey, For Real?

Tired of feeling overwhelmed by workouts? Wish you knew exactly how to begin, without needing a gym or fancy equipment?

This is for you.

My name is Ogutu, and I curved a shredded body from scratch with bodyweight calisthenics. My secret? Download to find out.

Now, I'm giving you the blueprint for your very first steps.

Introducing: From 0-Beginner: Intro To Bodyweight Training

Your FREE Notion template designed to get you moving today.

Inside, you'll get:

✅ My #1 secret to building an unwavering workout habit (it's simpler than you think!).

✅ Your first 8 essential bodyweight exercises with my "Pro Tips" for perfect form – designed for absolute beginners.

✅ A simple "Just Show Up" challenge to kickstart your consistency this week.

This guide is your zero-pressure, high-impact starting line. It's time to build strength, feel confident, and make fitness a part of your life.

Don't wait for "someday." Start today, for free!

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I want this!

A Notion Guide Template